Balinese Massage Bendigo
Welcome to Balinese Massage Bendigo — where professional care meets genuine comfort.
Best in Bendigo for Sciatica & Hip Flexor Massage
Welcome to Balinese Massage Bendigo — where professional care meets genuine comfort. We are proud to be recognized for delivering effective treatment for sciatica pain and hip flexor tension, helping clients move more freely, reduce discomfort, and improve daily function.
Every treatment is personally provided by an experienced therapist, ensuring consistent quality, hygiene, safety, and focused one-on-one care. We take time to understand your body, your concerns, and your goals — so each session is tailored just for you.
ShintaEL is the owner and the only therapist, originally from Indonesia. She is very friendly and welcoming, making every client feel comfortable and cared for. She understands that every body is unique, and each massage is tailored to your specific needs — from deep relaxation to targeted relief such as sciatica treatment. Professional, intuitive, and dedicated to giving you the best care every time
Personalized Treatment & Pressure
Massage pressure and techniques are adjusted based on your comfort, condition, and preference — from gentle relaxation to deeper therapeutic work. Every body is different, and your treatment should reflect that.
Stretching for Better Mobility
Gentle therapeutic stretching is included when suitable to improve flexibility, release tight muscles, and support recovery and movement.
Consistent Quality & Friendly Care
As a solo therapist, you always receive unrushed, attentive service in a clean, calm, and welcoming environment.
Therapeutic & Relaxation Benefits
Treatments may help to: Reduce muscle tension, stiffness, and pain Improve circulation and flexibility Support injury recovery and posture balance Reduce stress and promote relaxation
Our Services
Sciatica/ Hip Flexor Mix Full Body Massage
Pricelist
- 30 Minutes – $65
- 45 Minutes – $85
- 60 Minutes – $100
- 90 Minutes – $150
Relaxation Massage
Pricelist
- 30 Minutes – $50
- 45 Minutes – $65
- 60 Minutes – $75
- 90 Minutes – $115
Remedial Massage
Pricelist
- 30 Minutes – $60
- 45 Minutes – $75
- 60 Minutes – $95
- 90 Minutes – $145
Sports Massage
Pricelist
- 30 Minutes – $60
- 45 Minutes – $75
- 60 Minutes – $95
- 90 Minutes – $145
Thai Massage
Pricelist
- 30 Minutes – $55
- 45 Minutes – $75
- 60 Minutes – $90
- 90 Minutes – $140
Pregnancy Massage
Pricelist
- 30 Minutes – $60
- 45 Minutes – $75
- 60 Minutes – $100
- 90 Minutes – $150
Deep Tissue Massage
Pricelist
- 30 Minutes – $50
- 45 Minutes – $75
- 60 Minutes – $85
- 90 Minutes – $135
Lomi Lomi Massage
Pricelist
- 30 Minutes – $65
- 60 Minutes – $110
- 90 Minutes – $170
Foot Massage or Head Massage
Pricelist
- 30 Minutes – $50
Sciatica & Hip Flexor Massage – How It Helps
Sciatica is a condition where the sciatic nerve becomes irritated or compressed, often causing pain, tightness, numbness, or tingling that travels from the lower back through the hips, buttocks, and down the leg. It is commonly linked to tight hip flexors, glutes, lower back muscles, poor posture, long sitting hours, or physical strain. At Balinese Massage Bendigo, our specialized sciatica and hip flexor treatments focus on releasing muscle tension, improving mobility, and supporting natural recovery.
What Our Treatment Supports
- Relieves tight hip flexors, glutes, and lower back muscles
- Reduces pressure around the sciatic nerve
- Improves flexibility and range of motion
- Enhances blood circulation to promote healing
- Helps reduce pain, stiffness, and daily discomfort
- Supports better posture and movement balance
Gentle Stretching Included
Targeted stretching is incorporated when appropriate to improve mobility, restore muscle length, and prevent recurring tightness.
Personalized and Safe Approach
Each session begins with a brief assessment to understand your symptoms, comfort level, and treatment goals. Pressure and techniques are adjusted to ensure safe, effective, and comfortable care.
Massage supports pain management and mobility but is not a medical diagnosis or replacement for medical
Please consult your healthcare provider for serious or ongoing conditions